Amount of Energy (calorie) in Cookies, shortbread, commercially prepared, pecan
Baked Products
In 100 g (Grams) of Cookies, shortbread, commercially prepared, pecan there is 542 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cookies, shortbread, commercially prepared, pecan.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Cookies, shortbread, commercially prepared, pecan
Cookies, shortbread, commercially prepared, pecan is a type of Baked Products. The most significant nutrients in Cookies, shortbread, commercially prepared, pecan are listed below.
Water
|
3.3 g
|
3.3%
|
Energy (calorie)
|
542 kcal
|
|
Energy (joule)
|
2268 kJ
|
|
Protein
|
4.9 g
|
4.9%
|
Total lipid (fat)
|
32.5 g
|
32.5%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
58.3 g
|
58.3%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
2.43 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
85 mg
|
0.08%
|
Potassium, K
|
73 mg
|
0.07%
|
Sodium, Na
|
281 mg
|
0.28%
|
Zinc, Zn
|
0.58 mg
|
|
Copper, Cu
|
0.152 mg
|
|
Manganese, Mn
|
0.617 mg
|
|
Selenium, Se
|
3.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.293 mg
|
|
Nutrients in Cookies, shortbread, commercially prepared, pecan